Preventing Injury Through Exercise
At the simplest level, just getting moving is good for injury prevention — someone with a sedentary lifestyle is likely to fare worse in a fall than someone who is active.
‘Ethereal Silhouettes:’ Jay Estate Gardens Hosts Art Exhibit Celebrating Lives of Formerly Enslaved People
People attend an outdoor art exhibition celebrating the lives of formerly enslaved people at the Jay Estate Gardens.
The collection has been touring the country for more than four years.