Run or paddle over to the Wainwright House to find out! Stand Up Paddleboard (SUP) Yoga classes are now offered in Westchester for the first time at Rye’s own Wainwright House.
Run or paddle over to the Wainwright House to find out! Stand Up Paddleboard (SUP) Yoga classes are now offered in Westchester for the first time at Rye’s own Wainwright House. Climb aboard your paddleboard in Milton Harbor with Debbie Bisaccia, a licensed Physical Therapist, RYT Yoga/Pilates, and certified SUP Yoga instructor, and embrace a new form of exercise and relaxation. Her unique classes are based on classic Vinyasa yoga and infused with Pilates-based therapeutic exercises designed to activate the core and improve balance, strength, and flexibility. Bisaccia has led SUP Yoga classes at Aruba’s Ritz-Carlton and in Key West.
To find out more about the perfect summer workout, visit wainwright.org for a complete listing of classes, or email debra@reformingrehab.com to schedule private lessons or parties.
— Kathleen Durkee
