Protein coffee, protein bars, protein pasta, and protein snacks like chips and jerky are just a few of the new ways we’re told to up our protein intake — in addition to lean cuts of meat and fish.
If you haven’t tried ricotta cheese in pancake batter before, Mother's Day is a good time to treat yourself (and Mom) with this recipe that's sure to be a family favorite.
Her decision to grill salmon was also key, as it goes with whatever side dishes her friends might bring, and it only takes minutes to cook, which makes timing a breeze.