At the simplest level, just getting moving is good for injury prevention — someone with a sedentary lifestyle is likely to fare worse in a fall than someone who is active.
Pickleball was invented in 1965 outside of Seattle by two dads wanting to entertain their kids. Some attribute the recent boom of the sport to the pandemic.
Their passion for the age group is palpable so it’s no wonder that Random House found them through social media and approached them about writing a book aimed at girls ages 10 to 14.
