By White Plains Hospital Summer camp season is nearly upon us, and with it come questions from parents regarding their…
Elizabeth DeRobertis, Nutrition When people come to my office, they often feel like they "need" to eat in a vegan/vegetarian/plant-based…
By Caitlin Brown As I sit here and ponder my recent two-week sojourn in Costa Rica, my breaths are calm,…
Dr. Zoe Stewart Lewis By Peter Jovanovich Last October, the world learned of an extraordinary advance in the field of…
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The author’s daughter demonstrating the child’s pose, which helps with shoulder mobility, and open-the-gate for hip mobility. By Lee Sandford Fitness…
Dr. Kirk Sperber, Allergy & Immunology, Internal Medicine We are living in an exciting time when it comes to new…
Figuring out when to introduce babies and children to foods that have a high potential of causing an allergic reaction…
Women’s Best Weapon Against Breast Cancer Posted by: Dr. Caren Greenstein Body Copy: When was the last time you got…
Kaia Yoga owner Gina Norman By Caitlin Brown Many of us are looking to taking our fitness from Zoom to the classroom, studio, or…