Protein coffee, protein bars, protein pasta, and protein snacks like chips and jerky are just a few of the new ways we’re told to up our protein intake — in addition to lean cuts of meat and fish.
Her decision to grill salmon was also key, as it goes with whatever side dishes her friends might bring, and it only takes minutes to cook, which makes timing a breeze.
Some people get intimidated by cooking fish, but simply baking it in the oven is foolproof and the tarragon sauce gives it that extra special something.
On The Record.
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