Is Soup Really Good Food?: White Plains Hospital
The following are some straight answers to some frequently asked soupy questions.
How to Help Children Develop Healthy Sleep Habits: White Plains Hospital
Getting ample sleep (9-11 hours a night) ensures that children get enough rest to meet the cognitive and physical demands of their days.
Skincare Through the Ages: White Plains Hospital
The general recommendation is to apply sunscreen (SPF 30 or higher) 30 minutes before heading outside, and reapplying every two hours.
Healthy Teeth, Healthy Heart — The Link Between Dental Health and Heart Disease: White Plains Hospital
About 47 percent of people older than 30 are impacted by gum disease, which is characterized by a bacterial infection, according to the CDC.
How Stress Can Affect Your Blood Pressure — And What You Can Do About It: White Plains Hospital
Any time someone’s “fight or flight” instinct kicks in your blood pressure increases as stress hormones like adrenaline and cortisol are released by your brain.
Getting on Track with Breast Health: White Plains Hospital
Women who exercise regularly have a 10-20 percent lower risk of developing breast cancer than those who do not. The ACS recommends 2.5-5 hours of moderate physical activity, or 1-2 hours of vigorous activity, a week.
White Plains Hospital Launches Structural Heart Program with First Minimally Invasive Heart Valve Replacement Procedures
More than 5 million Americans are diagnosed with heart valve disease each year, including 1.5 million with aortic stenosis, or the narrowing of the aortic valve.
Fair or Fowl? Trying Chicken for Breakfast: White Plains Hospital
If we start the day with a high-protein breakfast, most people tend to feel more satiated and have an easier time staying on track during the day.
Natural Treatments for Psoriasis Are Showing Promise: White Plains Hospital
Used in combination with medications, these lifestyle changes and alternative therapies can help to keep psoriasis under control.
Why Hepatitis C Could Be Defeated Soon: White Plains Hospital
According to data released in April, the CDC reported that the acute Hepatitis C rate decreased by 6.3 percent between 2021 and 2022.