By Chris Cohan
Some of these free foods are easy to spot. No one can miss the bright yellow flowers of dandelions. Nothing beats early season dandelion salad — a spring tonic that many older Europeans swear by. Something magical happens to the bitter green when mixed with tomatoes and onions and tossed in vinaigrette. Or sauté the leaves in olive oil and garlic. Mulberries and other berries and nuts are also easy finds.
Other weedy plants that may require field identification, but are commonly found in vacant lots and fields include: purslane, chickweed, lamb’s quarters, wood sorrel, and, in shady damp spots, nettles and violets. Brew tea with violets or use them as garnishes on pastries and desserts. Nettles are known to have medicinal purposes when brewed in tea.
Have fun — try a few. Feel the invigorating effects of these spring treasures and enjoy the taste of a new berry or green.
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